Is a good source of vitamins, minerals, proteins and fiber

Turkey, mince, stewed is good for containing the following items :

Sodium mg 45, Potassium mg 210, Calcium mg 15, Phosphorus mg 180, Magnesium mg 21, Iron mg 1, Zinc mg 4, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCO	Food Code	18-354	Sodium mg	45
Potassium mg	210	Calcium mg	15	Magnesium mg	21
Phosphorus mg	180	Iron mg	1	Copper mg	0
Zinc mg	4	Chloride mg	85	Manganese mg	0
Energy kcal	176	Protein g	29	Total nitrogen g	5
Carbohydrate g	0	Fat g	7	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	2	Cholesterol mg	120